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So far valerie has created 69 blog entries.

Eat your vegetables and carry on.

By |July 1st, 2020|Cowan Community Center|

Greetings from Val at Cowan Community Center. "It looks like a war effort."   Bennett Quillen, featured Grow Appalachia participant reflected as he walked into the CANE Kitchen last Wednesday to deliver fresh strawberries, potatoes, peas, lettuce, zucchini and more garden bounty for the Mountain Comprehensive Health Corporation FARMACY program.  I certainly don't want to

Cowan Creek

By |May 19th, 2020|Cowan Community Center, Uncategorized|

Greetings from Valerie on Cowan Creek! Grow Appalachia We have been quite, but for too long, but are happy to be here and see all the good work our Grow Appalachia family is doing.  It has been a challenging year, but Debbie Cook, Grow Appalachia Coordinator has done a fabulous check making it work.  Our

2016 Small/Limited Resources Producer Award to Shane Lucas

By |November 18th, 2016|Cowan Community Center|

Valerie Horn, Cowan Creek Congratulations to Shane and Kathy Lucas of Lucas Farms for receiving the 2016 Small/Limited Resources Producer Award this week at the Kentucky Small Farmers Conference.                Shane has been working for several years to expand his farm with lots of love and support from Kathy and his

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