About Colleen Urffer

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So far Colleen Urffer has created 7 blog entries.

The Boys Home Vegetable Contest!

By |August 28th, 2019|Boys Home of Virginia|

It’s no secret that vegetables are good for you. Vegetables are a great source of vitamins, nutrients, and fiber, and they are low in cholesterol, fat, and caloric density. As part of an overall healthy lifestyle, eating adequate vegetables may reduce the risk of heart disease, strokes, cancer, and high blood pressure.

It’s All About Food!

By |July 28th, 2019|Boys Home of Virginia|

After all this talk of gardening techniques, seeds, and soil, we can’t forget the original purpose of a garden – to grow food! On Monday, July 15th, Derek Nottingham from Guest Services visited Boys Home to give a cooking demonstration using some of the fresh produce from the garden. The focus for the morning