This month’s meeting was “Healthy cooking from the garden.” Topics hit on:
- Using herbs
- Heart Healthy Habits
- Little changes add up
Teressa Honeycutt and Leah Vanmeter talked about herbs and how little changes in your food choices make a real difference in your health. They also mad “Kale Caesar Salad” and fresh salsa from the garden. Everyone got to sample these recipes and they were a BIG hit. I know some of the participants are going to use these recipes at home.
This year Scott Christian Care Center had an on-site garden! We are just so proud of the volunteers who tilled, planted, hoed, watered and maintained the garden. I had never seen a garden grow so well and so fast. The veggies have been given to people in the community that use our Food Pantry services.
Thanks Lisa Cotton. Very good post.