I visited a participants raised bed this week.  The spring seeds she received have been planted and are doing great.



The family has eaten several meals from the garden already.  Lots of salad and lettuce and onions.



Peas, radishes and shallots will be ready soon also.




Since the chickens they received from Grow Appalachia last year are now laying an abundance of eggs, the family shared one of their favorite meals.


They gather the fresh laid eggs, then cut some spinach and chard.  Then they pull some onions or shallots.

They chop the veggies then add them to scrambled eggs.  Sprinkle on some herbs from last years garden and have a fresh, nutritious meal in a matter of minute.

Now that is my idea of Fast Food!

Written by: Waynette Harness