“Three Sisters”
Greetings from Cowan Creek. This is Valerie. Hoping this blog finds you and your families well. The 'Three Sisters' is a native American agriculture practice for growing beans, corn and
Cowan’s History with Summer Meals
It’s almost over and reflecting tonight. One of my favorite stories is of my parents, Kendall and Carol Ison, when they met in grade school in the fourth grade at
Eat your vegetables and carry on.
Greetings from Val at Cowan Community Center. "It looks like a war effort." Bennett Quillen, featured Grow Appalachia participant reflected as he walked into the CANE Kitchen last Wednesday
Cowan Creek
Greetings from Valerie on Cowan Creek! Grow Appalachia We have been quite, but for too long, but are happy to be here and see all the good work our Grow
Spring Is Arriving
Greeting from Cowan Community Center! My name is Debbie Cook and I am the coordinator for the Grow Appalachia Gardening Program at the Center. When the 2020 garden seed catalogs
Maple….Eastern Kentucky’s Untapped Resources
Valerie @ Cowan Creek So proud to share the work of Seth and Sheryl Long of Southdown Farm. Last year my family joined Grow Appalachia. This past year we gleaned
2016 Small/Limited Resources Producer Award to Shane Lucas
Valerie Horn, Cowan Creek Congratulations to Shane and Kathy Lucas of Lucas Farms for receiving the 2016 Small/Limited Resources Producer Award this week at the Kentucky Small Farmers Conference.
Raising CANE
Valerie @ Cowan Creek Cowan would like to take this time to formally thank the team at Grow Appalachia headquarters for including Cowan in the USDA Community Food Project grant.
Growing Appalachia
Valerie Horn, Cowan Creek Photo courtesy of Malcolm Wilson, photographer, graphic designer, marketing consultant, web designer & artist, living in Blackey, KY. This photo was taken at one of many
Cowan Creek Canners
Valerie @ Cowan Creek Grow Appalachia It's that time of the year when we gather to preserve the seasons harvest at the Cowan Community Center. This is a part of
